You may not all know this, but cardiovascular problems and diseases are the leading cause of death worldwide. The World Health Organization (WHO) reports that approximately 18 million people died in 2016 due to cardiovascular problems worldwide. This means that 31% of the world’s deaths are due to heart problems.
On the other hand, you should also know that more than 75% of cardiovascular problems occur in low- and middle-income countries. This is due to the economic, social and nutritional problems of these people.
But the most important thing is that according to the World Health Organization, most cardiovascular diseases can be prevented. There are several ways to do this, including eliminating tobacco, eliminating unhealthy and high-fat diets and reducing alcohol consumption, increasing physical activity, and finally, following up and paying attention to the symptoms of heart problems and resolving problems before the risk of death.
Therefore, one of the most important measures after observing the basic principles of health is to pay attention to the symptoms and go to an experienced clinic or clinic and visit by specialized and experienced doctors. This is exactly what many people with cardiovascular problems will save their lives for.
First of all, it is better to explain about cardiovascular diseases so that you can become more familiar with this subject.
One of the most important causes of cardiovascular disease is hardening of the arteries. This happens when the inner wall of the arteries narrows due to deposits inside the artery. In this way, the blood flow to the heart gradually decreases and then the blood flow to the brain also decreases. Occasionally, plaque bursts into a blood vessel, causing a blood clot to form, which eventually causes the artery to close. Closure of the arteries unfortunately leads to a heart attack or stroke.
In addition to clogging the arteries, there is another issue that can cause heart problems in people: High blood pressure. When the pressure inside your arteries is too normal, you have hypertension or high blood pressure.
The dangerous thing, however, is that high blood pressure in many cases has no symptoms, and this may confuse you and make you think you have no problem with it. Therefore, it is best to see a cardiologist once every 6 months or at least once a year and get tested for high blood pressure and heart problems to avoid the possible risks of heart attack or similar problems.
On the other hand, we know what factors can cause high blood pressure in people, but no one can say exactly what causes hypertension or high blood pressure in people.
Although regular check-ups can greatly inform you about your heart health, sometimes cardiovascular problems can occur suddenly.
So in order not to be surprised and to be able to get to the clinic or hospital on time, it is better to get acquainted with the warning signs of a heart attack right now. Here are some things to keep in mind if you have any of these symptoms.
If you feel pressure or heaviness or discomfort and pain in the chest that has lasted for a few minutes and stops and comes back; If you have pain or discomfort in both arms, back, neck, jaw or stomach, if you experience shortness of breath without discomfort, if cold sweat settles on your body and you feel nauseous, it is best to get to the doctor’s office as soon as possible or at least Call the emergency room.
Of course, the most important thing in these cases is not to worry at all, because these pains can be caused by another issue, but preventing a possible danger is very important. Even if all of these symptoms are related to heart and heart problems, there is nothing to worry about if you get to the hospital on time.
Everyone should take care of their health, but some people should monitor their health more than others. Older people, men should take more care of their health than women, people with a family history of heart disease, people with high blood pressure, high fat and cholesterol, smokers, obese and sedentary people, and people with People with diabetes need to be more careful about their heart health than others.
Although other seemingly healthy people can not be sure that they will not have cardiovascular problems, a number of issues such as heart check-up, non-smoking, healthy and low-fat diet and exercise can be very imaginative. Relieve you of heart problems.
Cardiograph Negar Clinic with a full team of specialists and fellowships in cardiology and advanced cardiac equipment is one of the best heart centers in Mashhad to all those who are concerned about the health of their heart and family can be in the shortest possible time and with access Easy to use its services.
Cardiography clinic equipped with different departments including exercise testing clinic, ECG holter and blood pressure holter, three-dimensional echocardiographic stress echocardiography, cardiac nuclear scan, heart rehabilitation department, specialized and subspecialty cardiovascular clinics, endocrine consultations , Lung, digestion and nutrition and psychology.
We are at your health clinic to guarantee your health. Contact us for more information.
